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As 2022 is ending it is a perfect time for understanding this life changing concept of Minimalist Lifestyle and adopting this as you new year resolution.
While minimalism, as we know it today, is an American movement, the ideas and philosophy behind it are ancient. Buddhist monks and Catholic nuns have been practicing an extremely minimalist lifestyle for centuries and owned the bare essentials only.
The concept of non-attachment (to things, objects, people) stems from Zen Buddhism’s Upādāna.
Shintoism, Japan’s ancient nature religion, largely defined what we understand minimalism to mean today, particularly the conviction that the stuff we own deserves care and attention.
Now that we have a basic idea of minimalism, let’s dive into eight easy steps to living a minimalist lifestyle!
Minimalism is different for everyone. Some people define their minimalist lifestyle by only owning a certain number of items (like a capsule wardrobe).
Other people achieve a minimalist lifestyle by minimizing the actual space that they take up in the world, and may seek out smaller living arrangements like a studio apartment or tiny house.
And that’s the beauty of minimalist living: you get to look at your life — your job, the number of people in your family, your lifestyle, your needs and desires — and determine what minimalism looks like on a personal level.
Maybe it’s simply decluttering your home. Maybe it’s moving to an apartment that’s 200 square feet smaller than your current living situation. Or maybe it’s completely downsizing your life.
Whatever your definition of minimalism, make sure that it’s something sustainable and achievable for your life.
As much as we all hate to admit it, there are some items in our homes that are just junk. The box that your Amazon order came in. Your favorite sweater that shrunk in the wash. The broken items that we say we will get around to fixing but obviously never do.
In reality, these items are wasted space, and minimalism is all about maximizing space. So the first step is to start with a literal clean slate and throw out all of the trash.
Remember how we learned that minimalism is all aboutadopting a less is more mentality and only living with the things that you need?
Put that to the test by implementing the Use It or Lose It Rule.
In the midst of your initial cleaning, you may come across some items that you have used before, but haven’t used recently. I call these “once upon a time items.” (As in, “Once upon a time not long ago, when people wore pajamas and lived life slow, I thought I could pull off patterned leggings.”)
When you find these items, use the Six Month Use It or Lose It Rule. If you haven’t used it at least twice in the last six months, then it’s time to toss it.
If it’s a seasonal item, like your winter coat or a swimsuit, then ask yourself if you used it regularly last season.
And remember, keep only what you need now, not what you think you’ll need in the future.
The next step in your minimalist journey is to organize and declutter your home.
Some people like to organize everything by location. In this scenario, everything in the living area gets organized, and then everything in the kitchen, and then everything in the bedroom, etc.
But think about all the places in your house where you might keep a writing utensil. At quick inspection, I found five in my living room, one in my kitchen, three in my bedroom, and there was even one in a drawer in my bathroom. If I organized each location individually, I would still end up with 10+ writing utensils.
That’s where the KonMari method comes in. It’s one of the hottest cleaning, decluttering, and organizing methods out there right now, and one of the golden rules is to organize items by category, not by location.
Doing so allows you to easily get rid of the duplicates. You’ll see exactly how many spoons, towels, blenders, sunglasses, shoes, and books you have. Then you can make more educated decisions about what to keep and what to toss.
Looking for some guidance on how many of a certain item you need?
Here are three rules of thumb:
Sometimes we are too emotionally tied to our sentimental items. Minimalism forces us to let go of those emotions, and focus on functionality.
When you find yourself struggling to decide if an item should stay or should go, ask yourself these three questions:
If you answer yes to any of the above questions, then it can stay.
You wouldn’t throw away your only blender if you use it weekly, and you don’t have to toss your grandma’s old photo albums. But you could throw out the second blender that you have, or that old postcard from grandma that is nice, but doesn’t quite tug at your heartstrings.
If you’re trying to have less, then it makes sense to have items that serve more than one purpose. This is especially easy to do with kitchen utensils and appliances (like a four-in one-grater).
It can also be done with other items, such as these space-saving furniture ideas for every room in your apartment. You can also buy a duvet cover that can be used unfilled in the summertime as a light comforter, and then filled with a heavy duvet in the winter.
Struggling to minimize items? Minimize the space they take up instead.
Hang your paper towel roll or mugs under a cabinet. Get wire shelving to maximize space in your cabinets. Instead of keeping all your old photo albums, scan the pictures to your computer. Your family will probably appreciate a slideshow of photos way more than crowding around one photo book.
Once you’ve minimized the amount of things you own, make sure that you start to limit what you bring into your home, as well. You didn’t do all this work to be undone by a few impulsive shopping sprees.
Try removing one piece of clothing from your closet for every new item that you purchase. Set yourself a spending limit for new items each month.
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