Many of us are aware of IQ (Intelligence Quotient). But have yoy heard about Emotional Intelligence? Designed to measure intellectual intelligence, it gives a score from a series of tests. Higher IQs indicate better cognitive abilities, or the ability to learn and understand. People with higher IQs are more likely to do well academically without […]
Emotional Intelligence : Ladies you have got an edge Read More »
Why you should travel alone? Alone? Are you sure you want me to travel alone? Has word alone been added by mistake or you have gone crazy! Is this what’s going through your mind? Don’t worry I have added the Alone term deliberately. And I mean it, you should try this experience at least once
Why You Must Travel Alone? Atleast Once In Life. Read More »
Gratitude means thankfulness, Gratitude writing simply means writing down things you are thankful for in life. This One habit that will change your attitude towards life. “Give thanks for a little and you will find a lot” ~Hausa Proverb Journaling is a great way to practice mindfulness and connect with your thoughts and feelings. Research shows
Gratitude Writing- One Habit That Will Change Your Life Read More »
A Flow is simply defined as to move in a smooth and continuous way (like water), then what is flow state of mind… Flow is a state of mind in which a person becomes fully immersed in an activity. Flow isn’t a new concept. “Go with the flow…” An athlete generally says, “I’m in the
What Is A Flow State Of Mind… Importance And How to Achieve in Life Read More »
Let’s discuss some easy and doable self-care ideas for women. Though self-care is important for everyone not only women but it’s the women who ignore this part in life. They do not take out time for themselves. Remember, self-care is not selfish. And there should be no gender differentiation while discussing the topic of self-care. The
Self-care ideas for women – Why and how answered Read More »
Long forgotten tradition which is scientifically significant Fasting has been an integral part of many religions. It is now Long forgotten tradition which is scientifically significant. Fasting is Known as different names under different religions to name a few Hinduism it is known as Vrat, Jainism practices Parushan month, the Jewish and Muslim observances of
Fasting and its Benefits Read More »
Early to bed early to rise makes a man healthy wealthy and wise. A proverb we have been listening to from our childhood. 100, 1000 articles on the internet and 1000s of youtube video states benefits of getting up early. Almost all successful legends get up early. But then also we are searching for more
GET UP EARLY – Change Your Life Read More »
DIGITAL DETOX The topic “how to find peace of mind and happiness” is very offbeat with the theme of this site but I found it very relevant in current scenario and I hope you will also find this useful and will be able to relate yourself. How to find peace of mind and happiness, the
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